Empowerment Insights

“Why are families nowadays getting divorced so quick?”

I was a bit taken aback by this question from a complete stranger. I felt very judged. I felt the need to tell them I was married for 11...

Every September was Hellish...

How do you feel about change? Do you like it? Or is it just flippin’ scary? So why was every September a total nightmare? It’s something...

Do you hold back from speaking to your partner for fear of their reaction?

“Have you asked them?” “Erm….no, what if I’m right and they are annoyed with me?” This is a common scenario with my clients. They are...

If you stop sucking your thumb, I will buy you a Care Bear.

That’s how Funshine bear made it into my life. But I didn’t stop sucking my thumb. I just hid it better. Have you ever been offered...

What if I never......

Find love? Discover my perfect job? Have enough money? Feel confident? Enjoy my life? Do you sit with these thoughts going around in your...

It was my wedding day and I was Upset!

She is my daughter, and I am telling you She. Is. Upset. This was the voice of my mum from behind a pillar on my wedding day. And she was...

I absolutely hate receiving compliments!

Is this something you say? My daughter said it to me last night. She said she has no idea how to respond. I said, just say “thank you”....

How one moment in a class room stole my power...and I took it back.

My face burned red as the teacher shoved a book into my stomach. Next, he grabbed me by the back of the neck to “guide” me to the place I...