Empowerment Insights

I help you to achieve your goals by: Listening without judgement. Pushing you to do more than you thought possible. Unblocking limiting...

I remember, in the midst of depression being sent for CBT as part of the strategy the NHS uses for initial intervention with mental...

It is very important that you understand I am not a therapist. I work with people who want to work towards their future. You come with a...

NLP (Neuro Linguistic Programming) is a way of talking to our subconscious mind and making changes to the way we think about the world. I...

Many people have heard of sports and business coaching, but do you know that you can also have a coach for your life? That may sound odd....