Empowerment Insights

Clearing out – just stuff or emotions?

I’ve always known I’m a messy person. In the same way as I know I have blue eyes, brown hair, sucked my thumb until I was 13 and cried a lot

How can I understand someone when they don't make sense to me?

In NLP (Neuro Linguistic Programming), we have a series of beliefs called presuppositions. It is something we believe to be true..

I lived in a caravan in Scotland during winter..

I lived in a caravan in Scotland during winter. As the Scots would say, it was fechin Baltic!

I MANIFESTED my perfect man!!…

6 months ago, I told the Universe what I wanted in my perfect man. 5 months ago, he turned up. I didn't just daydream, I took action!

My 14 year old daughter asked me when I lost my virginity!

Last night my daughter asked me when I lost my virginity! To be honest, I was a bit stunned. But also impressed she felt she could ask me..

Life Choices - Life is a RollerCoaster

What are you putting off in life because you are reluctant to join the queue but, if you did, eventually you will get that feeling of flying

They Say Owners Are Like Their Dogs…

For me, this was the case. I was a German Shepherd. My beautiful girl, Amber, loved her walks. She walked so much further than any of us...

No Judgement..

I have made this promise to my children. I make the same promise to my clients. My clients know I will listen without judgement.