Empowerment Insights

5 Signs You Lack Healthy Boundaries

1. You say Yes without thinking, then you regret it. 2. You do not filter any information you give to others. 3. ...

Making the Impossible Possible.

I wasn’t a church goer, yet there I was, waiting to ring for my first Sunday Service. I was terrified! For those of you who know nothing...

Do you hold back from speaking to your partner for fear of their reaction?

“Have you asked them?” “Erm….no, what if I’m right and they are annoyed with me?” This is a common scenario with my clients. They are...