Empowerment Insights

I spent a whole weekend being a professional procrastinator.

I have tools; I know to eat the frog (great book on how to overcome procrastination), get up and move my body, do some tapping, have a...

Is your New Year already going to shit?

Do you feel pressure to be a “New You” in the New Year? Lots of people hold off setting any goals until January. That’s the time to start...

How to stick to a Resolution.

Resolution - a firm decision to do or not to do something (the dictionary). How do you feel when people ask what your New Year’s...