Empowerment Insights

I absolutely hate receiving compliments!

Is this something you say? My daughter said it to me last night. She said she has no idea how to respond. I said, just say “thank you”....

How one moment in a class room stole my power...and I took it back.

My face burned red as the teacher shoved a book into my stomach. Next, he grabbed me by the back of the neck to “guide” me to the place I...

I didn't go to the dentist for 24 Years!!

I don’t really know why. I was never particularly scared of the dentist. I just stopped going. And the longer I left it, the more...

I Thought He Was Going To Propose

He didn’t. It hadn’t even crossed his mind. Have you had times in your life when you had expectations that just didn’t work out? Looking...

Clearing out – just stuff or emotions?

I’ve always known I’m a messy person. In the same way as I know I have blue eyes, brown hair, sucked my thumb until I was 13 and cried a lot

How can I understand someone when they don't make sense to me?

In NLP (Neuro Linguistic Programming), we have a series of beliefs called presuppositions. It is something we believe to be true..

I lived in a caravan in Scotland during winter..

I lived in a caravan in Scotland during winter. As the Scots would say, it was fechin Baltic!

I MANIFESTED my perfect man!!…

6 months ago, I told the Universe what I wanted in my perfect man. 5 months ago, he turned up. I didn't just daydream, I took action!