top of page


Coaching & NLP
Coaching Articles, Useful Information, Tips, Techniques and Life Hacks from Leading UK Coach - Jenny Jarvis - Manifest an abundant Life, Live a Big Life of your dreams through Coaching and NLP with Jenny Jarvis Coaching UK.


How do you cope with guilt?
How do you cope with guilt?
I see so many people living with constant guilt. I often tell my clients that guilt is a wasted emotion.


2022 was a year of disappointment.
Or was that 2020? Or perhaps 2021… The point is, there have been several years now of huge disappointments. Between weddings that had to...


I'm Too Old, It's Too Late
I’m too old, it’s too late. I hear this all the time. From kids in their teens, to adults in their 20’s, 30’s, 40’s and beyond. It...


I planned the M&S of all Divorces.
We wanted it to be perfect. The perfect separation. The M&S of all divorces. We were fully invested in this notion. We worked hard at it...


Why do I do what I do?
Someone asked me today why I decided to become a coach and why I wanted to set up my business. I think it’s something I talk about a lot,...


But I Love Them...
They treat me badly, but I love them…. I notice it on facebook groups, with clients and friends. They cheated They make me feel bad They...


Why we stay in relationships when we are not happy.
Staying stuck in a relationship for the garden. This weekend I spent a whole day gardening with Matt. One of the things I thought, as we...


Conscious Dating for 2022: How to date with intent & build confident, honest & lasting relationships
HELP! I’m in a new relationship and I don’t know what to do. It can be really scary when you start a new relationship; especially when...


INTROVERTS! Here's how to get confident without sacrificing your personality
I really like people, so how can I be an introvert? There seems to be a misconception that introverts don’t like people or being around...


Silence Negative Mind Chatter and Take Back Control.
Have you ever hit send on your email and immediately the mind chatter starts? Or does it happen every time you send an email? I used to...


Stress Awareness Month
Stress - how it presents in me Isn’t it funny how things come into our awareness at exactly the right time and seems to be an amazing...


What is Life Coaching?
Many people have heard of sports and business coaching, but do you know that you can also have a coach for your life? That may sound odd....


How to cope when small issues build up to breaking point.
Small things can have a huge impact. Think about the pain of a papercut. The tiniest of cuts on your hand. So small it’s almost...


Do you have the Confidence to do anything you ever wanted?
As Henry Ford said, "if you believe you can, or you believe you can't, you are probably correct". Last night I went to watch the Strictly...


I spent a whole weekend being a professional procrastinator.
I have tools; I know to eat the frog (great book on how to overcome procrastination), get up and move my body, do some tapping, have a...


Is your New Year already going to shit?
Do you feel pressure to be a “New You” in the New Year? Lots of people hold off setting any goals until January. That’s the time to start...


How to stick to a Resolution.
Resolution - a firm decision to do or not to do something (the dictionary). How do you feel when people ask what your New Year’s...

How far back do you remember?
Why is there a picture of a weird monkey from the 80’s and a bunch of pumpkins in the picture? This image brings to mind an event that...

I wasted 4 years of my life...
I did a degree I hated. 4 years of art college. Have you done the same thing? Stuck at something you really did not enjoy. I didn’t know...

5 Signs You Lack Healthy Boundaries
1. You say Yes without thinking, then you regret it. 2. You do not filter any information you give to others. 3. ...
bottom of page