“You can change anything (partner, career, yourself), you just have to give yourself permission.” – Jimmy Carr (Before and Laughter) It’s...

How do you feel about change? Do you like it? Or is it just flippin’ scary? So why was every September a total nightmare? It’s something...

I wasn’t a church goer, yet there I was, waiting to ring for my first Sunday Service. I was terrified! For those of you who know nothing...

That’s how Funshine bear made it into my life. But I didn’t stop sucking my thumb. I just hid it better. Have you ever been offered...

Find love? Discover my perfect job? Have enough money? Feel confident? Enjoy my life? Do you sit with these thoughts going around in your...

When I speak to potential clients, one of their biggest fears is that they may not succeed at the goal they are striving for. The next...

She is my daughter, and I am telling you She. Is. Upset. This was the voice of my mum from behind a pillar on my wedding day. And she was...

Is this something you say? My daughter said it to me last night. She said she has no idea how to respond. I said, just say “thank you”....

My face burned red as the teacher shoved a book into my stomach. Next, he grabbed me by the back of the neck to “guide” me to the place I...

I don’t really know why. I was never particularly scared of the dentist. I just stopped going. And the longer I left it, the more...

He didn’t. It hadn’t even crossed his mind. Have you had times in your life when you had expectations that just didn’t work out? Looking...

I’ve always known I’m a messy person. In the same way as I know I have blue eyes, brown hair, sucked my thumb until I was 13 and cried a lot

In NLP (Neuro Linguistic Programming), we have a series of beliefs called presuppositions. It is something we believe to be true..

I lived in a caravan in Scotland during winter. As the Scots would say, it was fechin Baltic!

6 months ago, I told the Universe what I wanted in my perfect man. 5 months ago, he turned up. I didn't just daydream, I took action!

Last night my daughter asked me when I lost my virginity! To be honest, I was a bit stunned. But also impressed she felt she could ask me..

What are you putting off in life because you are reluctant to join the queue but, if you did, eventually you will get that feeling of flying

For me, this was the case. I was a German Shepherd. My beautiful girl, Amber, loved her walks. She walked so much further than any of us...

I have made this promise to my children. I make the same promise to my clients. My clients know I will listen without judgement.

What are you tolerating? What are you accepting as OK? What do you want to change? It may not be as dramatic as a whole relationship?