I have tools; I know to eat the frog (great book on how to overcome procrastination), get up and move my body, do some tapping, have a...

Do you feel pressure to be a “New You” in the New Year? Lots of people hold off setting any goals until January. That’s the time to start...

Resolution - a firm decision to do or not to do something (the dictionary). How do you feel when people ask what your New Year’s...